Learn The Secret to Controlling Your Emotions When You Are Angry Upset Or Stressed Out So You Avoid Arguing With Your Spouse Family Members Work Colleagues and even your Kids...

How To Deal With Difficult People & Negative Situations In Just 10 Steps

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Click the Button Above For This Free Presentation Plus Complimentary Download of The 10 Steps You Need To Take To Consistently Control Your Emotions

What You Will Learn During This Presentation

  • How being mindful can help you control your emotions 
  • The importance of Breathing to keep your anger (and heart) in check...
  • What you do to prevent yourself from overreacting  
  • Why seeing things from another point of view is crucial 
  • Understanding how certain triggers cause certain emotions 


Meet Your Host Fay

Hi I'm Fay and for the past 35 years I have lived on a farm in Minnesota, married to my husband of 38 years, while bringing up our 4 boys...

Meaning I've learned many life lessons along the way!

Which is why I am also a patient, empathetic and compassionate Life Coach, dedicated to helping you overcome something we all battle with from time to time...

Controlling our thoughts & emotions...

...particlularly when they are triggered!

Please join me for this presentation. While anger and resentment are never good things to carry, neither is the guilt or regret we carry because we were simply unable to 'keep our cool'. 

You'll learn how to deal with all four if you join me...

See you there!

Fay Prairie - Wife, Mom of 4, Grandma, Counselor, Life Coach

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